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Writer's pictureCarmen Ortiz

Do You Even Collagen Bank?

Collagen Stacking and Banking: Your Skin’s Retirement Plan

Let’s talk about collagen—everyone’s favorite little protein that keeps your skin looking plump, youthful, and ready for a selfie at any moment. But what happens when life throws you the curveball of perimenopause (oh, and beyond)? Suddenly, collagen becomes more precious than your first cup of coffee in the morning.


And that’s saying something!


Collagen: The Skin’s Golden Ticket


Collagen is the structural protein in our skin that keeps everything from sagging like yesterday’s clothes. Think of it like the scaffolding that holds up a building. In your twenties, you’re building it faster than you can say “serum,” but somewhere in your thirties and forties, that collagen production starts to slow down. Cue the fine lines, the “where-did-that-come-from” wrinkle, and the oh-so-lovely thinning skin. Then perimenopause kicks in, and let’s be real—it’s like your skin hit a major recession. Estrogen levels drop, and with it goes your collagen production. If you don’t act fast, it’s going to feel like you’re trying to build a mansion with a handful of toothpicks.



CONSIDER:


Collagen Stacking and Banking

You’ve heard of stacking your skincare products but collagen stacking takes it to a new level. It’s all about layering treatments and products that boost collagen production to make sure your skin is “depositing” more collagen than it’s “withdrawing.” Essentially, it’s a way to set up your skin with a cushy retirement plan, because your skin’s going to need it in its golden years. Think of collagen stacking like skincare compound interest—the more you do now, the better your skin will be in the future. And it’s never too late to start.

How to Stack and Bank Collagen



1. Microneedling and boosting with #Exosomes like Exomedi Exosome and stem cells. You know how you feel after a good workout? Microneedling is like that—but for your skin. By creating tiny, controlled injuries, your skin responds by producing—you guessed it—collagen. It’s one of the best ways to keep your skin’s collagen factory in business.



2. Retinoids/Retin A (a.k.a. The Collagen Accelerator) Retinoids are like the skincare version of a 401(k) match—you’d be crazy not to use them. They speed up cell turnover and stimulate collagen production. Just remember, slow and steady wins the race. Start small and give your skin time to adjust.


3. LED Light Therapy (a.k.a. Collagen’s Best Friend) Think of red light therapy as a spa day for your collagen. It encourages your skin to work harder without any trauma, which means less downtime for you and more collagen on your face.





4. Collagen Supplements (a.k.a. The Back-Up Fund) Because why not give your skin an extra boost from the inside out? Collagen supplements might not work miracles overnight, but over time, they help add some extra “cash” to your collagen bank. Why #Collagen is a Game-Changer During #Perimenopause (and beyond) Here’s the kicker—during perimenopause, you lose collagen faster than a teen burns through a data plan. Studies show that women can lose up to 30% of their collagen in the first five years of #menopause. That means now is the time to start building those collagen reserves. Not next year. Not after your birthday. NOW. When #estrogen drops, it affects everything: skin elasticity, hydration, and thickness. Without a good collagen strategy, your skin will age faster than a carton of milk left out in the sun. But by “stacking” the right treatments and products, you can slow that process down and maintain that youthful glow—because no one’s ready to give up on good skin, right?


Pro Tips:

• Consistency is key. You can’t deposit once and expect your collagen bank to be flush forever. You’ve got to keep stacking—monthly treatments, daily skincare, and regular collagen-boosting habits.

• Hydration is non-negotiable. Keep your skin hydrated to support all that new collagen. Hydrated skin is happy skin, and happy skin is less likely to wrinkle.

• Don’t forget your SPF. Collagen’s mortal enemy is UV damage. Sunscreen is like the FDIC of skincare—it protects your assets. So slather it on every day!


Final Thoughts Collagen stacking and banking is more than just a beauty trend—it’s your skin’s future! Think of it like a savings plan for your face. By being smart with your skincare investments now, you’ll keep your skin looking youthful, fresh, and radiant well into your post-menopausal years. So go ahead, stack those serums, schedule that microneedling, and put your skin’s collagen on the path to success. Your future self (and selfies) will thank you!

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